span>Rhett Richardson
Getting Your Sex Drive Back
Lack of libido in both men & women can wreak havoc on your sex life resulting in marital problems. While it may be easy for one partner to not think about sex for days, weeks or months at a time this may not be the case for the other party. You may be going through … Continued
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Taking Control of Your Hormones & Wellbeing
Feeling really out of whack lately? Regardless of your age, hormones may be to blame for those random outbursts, stress or sleep problems. THE GOOD NEWS? You don’t have to keep suffering! If you want to learn more about how introducing mindfulness can help your hormone health and overall wellbeing keep reading! Identifying The Problem … Continued
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Could Joint Pain be a Sign of Hormone Imbalance?
How Hormones Affect Joint Pain As we age estrogen levels tend to decline, this results in swelling of the joints that can be extremely painful. One of the reasons that menopause can affect the joints is estrogen levels. There are estrogen levels in your joints that protect your bones and keep inflammation low. As we … Continued
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Testosterone is Your Fuel. Are You RUNNING ON EMPTY?
Age Slowing You Down? Know the Symptoms of Low-T for Men Do you know the symptoms of low-t? Your hormones could be the cause of many symptoms that could be helped with hormone therapy. DID YOU KNOW THAT TESTOSTERONE DECLINES WITH AGE? Here are some symptoms of Low Testosterone. Mood Changes Lack of Motivation Increased … Continued
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Why It’s Important to Reduce Your Stress Levels
What does stress do to the body? Stress releases the hormone cortisol into your system which we often experience as the fight or flight response. Psychology Today reports that prolonged stress and too much cortisol causes difficulty with memory, lower immune function, increased weight gain, blood pressure, and cholesterol… not to mention heart disease, decreased … Continued
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